Hi everyone, my name is Kevin Denz. I am a NASM CPT, CES, PN-1, MS and I am the owner of Life Muscle Health and Wellness. I’ve spent more than half of my life developing the perfect program structure to help people live their best lives. There is so much misleading fitness advice out there that only focuses on the short-term results with crash dieting, carb cutting and starvation diets.

Our vision is about creating a sustainable lifestyle that delivers real science-based results so you can reach your goals and keep them!! I believe we should still be able to enjoy what we love in life, stay lean and be one hell of an athlete by learning how to be disciplined and staying accountable. If you don’t agree, then no need to continue scrolling through my website. My passion is to watch you win!! So let’s jump in with both feet!!